Pilates in the Forest
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  • COVID-19

Pamper your posture

Who Are We ?

Pilates-In-The-Forest runs friendly local Pilates mat classes, in Forestville and Frenches Forest on Sydney's upper north shore.

We serve all nearby areas as well: Forestville, Killarney Heights, Frenchs Forest, Belrose, Davidson, Roseville.

Claudia Green of Pilates-In-The-Forest says:
"Hi, I am a dedicated Pilates instructor, with a passion  for helping people move well. Having discovered Pilates after a serious back injury, I understands the importance of Pilates in rehabilitation and the joy of being strong and moving well.
Every day life; unloading the dishwasher, picking up kids, running for the bus, or jogging, should be easy and pain free for every one. Pilates can restore the joy of easy everyday movement."
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Why Pilates

Pilates is so much more than just a focus on your core, it's about strength, flexibility and the ability to integrate all of these into flowing, effortless movement. As muscles get leaner and stronger, flexibility is enhanced and  posture becomes lengthened.

I want my clients to finish each session feeling really great for having moved well.
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Friendly Local Classes

Pilates in the Forest specialises in small classes run by Claudia Green;

"I believe that individual care and attention is important to really understand and get the best from each Pilates class.

"I still can't believe all Pilates has done for me; from a chronic lower back problem after injury, to the joy of being able to lift my 9 year old son up and over the biggest waves at the beach. I wake up pain free every morning, I have not had to take pain medication for my back in years. I no longer live in fear and pain."
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Our latest Testimonials...

I have never felt better than after my class with Claudia. She is an amazing instructor; passionate, focused and fun! I used to struggle with constant lower back pain and tightness. Since my mat classes with Claudia, I'm in the best shape I've been in for years.  Read More.
Felicity J, Account Manager


Claudia offers something unique and refreshing to her pilates classes. I've been super impressed with her challenge options and individual focus. Best of all, the progress I've made physically after a short time is exciting.   Read More.
Peta Haines, Learning & Development Consultant


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